Sweet green smoothie

With days getting shorter, my energy levels decrease visibly. To top it off, I suffered a serious attack of laziness, and I must honestly say that I had to put me a big kick in the butt to push myself to write this article . If like me you feel you need a little boost, I suggest…

Halloween special: pumpkin & chocolate cake

I have said countless times: I love pumpkin! Because its colour is bright and beautiful color, because its flesh is soft and velvety, and because it can be used to cook savory or sweet dishes. I tasted and fell in love with pumpkin pie many years aho. I was working in the toy department of…

Butternut & turmeric smoothie

Celebrate Fall and its gorgeous squashes! Among my favorite varieties, butternut squash, holds a beautiful place. It owes its name to the sublime velvety texture of its flesh. It can be eaten raw like a carrot, or cooked in a thousand ways. Its tender flesh and slightly nutty taste, is as good in savory recipes…

Homemade sugar-free Bounty bars

I love Bounty chocolate bars. Their coconut flavor reminds me of a vacation in the tropics. The subtle bitterness of dark chocolate contrasts beautifully with the sweetness of coconut. Well, to be honest, there was a time when I used to love Bounty bars… Indeed, the candida diet I followed last year (see bio) made…

Chocolate chia pudding

Hello! As I have not published a sweet recipe for a while, I thought that the time had come to share with you this chocolate chia pudding recipe. It will delight gourmets and cocoa lovers :)! Like most of my recipes, I created it on lazy mood and empty fridge morning. I did not have enough…

Purple velvet: cherry & apple smoothie

As summer is coming to an end soon and I have not posted a smoothie recipe for some time, I thought it appropriate to share with you today my cherry and apple smoothie recipe. When I decide to create a new smoothie recipe, I usually always start by choosing a color I would like to drink. Deep…

Tropical sweetness: coconut chia pudding with passionfruit sauce

This tasty recipe can be enjoyed for breakfast, dessert or as an afternoon snack. It is quick to prapare, however the chia pudding should be made the day before to give it time to set. This recipe is suitable for gluten and lactose intolerant people, as well as vegetarians and vegans. Chia seeds contain plenty of omega-3 and fiber….

Golden turmeric milkshake

Hello everyone! I am sharing with you today my turmeric milkshake recipe. I created it by accident and without much hope, one day I was in a hurry and did not have time to have breakfast at home, and I had no fresh fruit available to prepare a smoothie. That’s when Malika’s dates and almonds milkshakes  came…

Homemade Nutella

Hello everybody! Some of you may know it already, I do not like eating processed foods and carefully read the labels before buying anything. So, I’m pretty limited to fresh produce shelves when I shop at the supermarket, and I usually embrace the DIY technique when I want to treat mself with something sweet: cakes, cookies,…

Pink sweetness: raspberry & almond smoothie

Wanting to start the day with a quick and fresh breakfast? Needing a light and nutritious snack? This delicious smoothie will satisfy your tastebuds as well as your appetite, while being nutritionally interesting: with only 50 calories per 100 grams, raspberries are rich in fiber, antioxidants and micronutrients. Chia seeds facilitate the digestive transit and…

Chia, matcha & strawberry pudding

Those of you who know me well know I love Japan and Japanese cuisine. During my trip to the Land of the Rising Sun a few years ago, I have had the pleasure of rediscovering some European classic desserts with a Japanese twist. Thses original blends of textures and flavors were surprising sometimes but always beautiful, light…

Tropical dream: mango, passion fruit & coconut smoothie

Smoothies have the advantage to be prepared quickly and be nutritious in addition to being beautiful and delicious. Thus, they are the perfect solution for me when I want an easy to prepare and tasty breakfast. This tropical flavour smoothie invites you to dream of sunshine and palm trees. The tangy freshness of mango and…