All you need to know about spirulina

Maca, spirulina, baobab, açaí, moringa, lucuma… These exotic names might sound familiar to you if you are interested in nutrition. With so many products flooding the markets and our shelves, it is sometimes difficult to understand what os the hype with these ingredients and how to integrate them to a healthy diet. That’s why I…

Liebster Award Nomination

No post dedicated to food today, as I have been nominated to the Liebster Award! What is Liebster Award? It is a concept designed to advertise blogs with fewer than 200 subscribers, and get the readers to better know the people who created these blogs. After being nominated, the bloggers willing to participate to Liebster Award…

Traditional Greek cuisine: tzatziki

Today I am sharing with you a perfect summer recipe: Greek tzatziki. I discovered and immediately fell in love with this dish while traveling around Greece, on the beautiful Corfu island. It is also popular in Turkey under the name ‘cacik’ (pronounced “djadjik”). This fresh and creamy dish made of yogurt and cucumbers will make…