Dark Rhum Barbecue Sauce

Hello everyone! This time of year is one of my favorites because farmer markets still have plenty of ripe and tasty fruits and vegetables on offer, and the changing climate is a wonderful excuse for enjoying refreshing summer dishes when weather is mild, and to have more earthy food when it’s cooler. So, I tried…

Review: Biotta Wellness Week

Hi everyone! I hope you had a great holiday season. Despite the fact that I am a nutrition consultant and my diet is globally balanced, I am no exception: I have been over-indulging in treats. As a result, I ended up feeling of heavy and congested. For the past three or four years, I have…

Fibromyalgia and Nutrition, part 1

Hi everyone, I have recently completed a nutrition certification, for which I have written a thesis about fibromyalgia. Because good nutrition habits can help people with this condition to improve their well-being, I have decided to share the content of my thesis with you. Summary Fibromyalgia is a syndrome with unknown etiology, characterized by diffuse…

White Chocolate & Red Kuri Squash Nutella

Hello everyone! The 2017 edition of the #Choctoberfest ends today. So, to close the event in style, I chose to highlight in my last recipe created for this festival occasion, one of my very favourite treats: white chocolate. You may have already tried my Homemade Nutella recipe published last summer. Today’s variation is based on this recipe,…

Welcome to #Choctoberfest 2017

Hi everyone! Today is a very special day, because it is the official start of #Choctoberfest. This is the third annual food blogger celebration of all things chocolate, made possible thanks to our gold sponsor Imperial Sugar and the other sponsors listed below. Over 70 bloggers are participating in #Choctoberfest 2017 and will be posting…

Liebster Award Nomination

No post dedicated to food today, as I have been nominated to the Liebster Award! What is Liebster Award? It is a concept designed to advertise blogs with fewer than 200 subscribers, and get the readers to better know the people who created these blogs. After being nominated, the bloggers willing to participate to Liebster Award…