Cranberries spicy muesli

Hello everyone, Today’s recipe was developed specifically for the Yoga & Nutrition workshop I gave in March. It was dedicated to spring and based on the principles of Ayurveda, a form of holistic traditional medicine from India. and whose name means “science of life”. Ayurveda considers that the universe is composed of five elements or…

Palestinian dill, almond and cranberry salad

Hello everyone, Here I am again after a wonderful trip to Israel, the West Bank and Jordan, from which I brought back the recipe I am presenting today. I discovered this wonder at the end of my stay, in a Palestinian restaurant in Tel Aviv. I was intrigued by the combination off dill, almond and…

Red passion: strawberry-cranberry smoothie

I love smoothies because of their freshness and their beautiful colors. Today I wanted to present a bright red drink with a vibrant colour and an intense taste. So I imagined this strawberry smoothie with a cranberry juice base, with an apple for the sweetness and velvety texture, and raspberries for their beautiful color and…