Fattoush salad

Hello everyone, Here I am after a long absence. I chose to limit my activity on social networks this summer so I could devote myself fully to the writing of my thesis and studying for my nutrition exam. Before the fall finishes settling down, I wanted to share with you this refreshing recipe that will…

Green gazpacho

Hello everyone! I am back after a few days of well deserved rest. The weather is amazing here, it is nice and warm night and day. No way of of dressing up, I just wear mini-shorts and a bikini top and spend the whole day like that. I love summer so much! Even if I…

Traditional Greek cuisine: tzatziki

Today I am sharing with you a perfect summer recipe: Greek tzatziki. I discovered and immediately fell in love with this dish while traveling around Greece, on the beautiful Corfu island. It is also popular in Turkey under the name ‘cacik’ (pronounced “djadjik”). This fresh and creamy dish made of yogurt and cucumbers will make…

Japanese freshness: cucumber, wakame and sesame salad

Here is one of my favorite salads, a classic of Japanese cuisine. Refreshing, simple and quick to prepare, it will be great for your sushi and okonokiyaki nights, or as a side to a bowl of ramen. Rich in fiber, antioxidants, vitamins and trace elements, seaweeds are nutritious in addition to being delicious. Cucumber contains antioxidants, copper and…