All you need to know about sugar and sweeteners

In recent years, the society experienced a demonisation of sugar, with a bloom on the market of more or less natural alternatives, supposed to be better for health. Agave syrup, stevia, rapadura, xylitol, fructose, honey… Food industry is vaunting the merits of all these products, and people can see them everywhere: in organic stores, supermarkets, in healthy…

Refreshing drink: ginger lemon iced tea

Summer is coming and with it, the craving for refreshing drinks. As I cannot drink the soft drinks on sale –  way too sweet for me! – I drink only cool water most of the time. Because I do not have the habit of buying soft drinks when I do my grocery shopping, I found myself a few…