Cranberries spicy muesli

Hello everyone, Today’s recipe was developed specifically for the Yoga & Nutrition workshop I gave in March. It was dedicated to spring and based on the principles of Ayurveda, a form of holistic traditional medicine from India. and whose name means “science of life”. Ayurveda considers that the universe is composed of five elements or…

Chocolate & coconut muesli, gluten-free

Since I have not published a recipe especially for breakfast for a long time, and because I will be flying to to the tropics very soon (yay!), I wanted to give myself a little taste of tropical holidays with this exotic muesli mix. If you are like and standards granola mix from the market are…

Crunchy breakfast: gluten free muesli

Do you want to decrease your gluten intake and still have a nutritious breakfast? Do you love eating cereal in the morning but do not like the sugar, soy and corn rich blends avalable on the market? This recipe is for you! It is low in sugar still rich in taste, thanks to the spices. You can enjoy this muesli…