Salad dressings

Adopting healthier eating habits does not necessary involve high expenses. Yes, fresh products from organic farming are more expensive than their non-organic counterparts. But have you thought of substituting some common processed foods with raw ingredients? Indeed, good quality raw food is necessarily cheaper than products that required several refining operations, as these involve more transport,…

All you need to know about sugar and sweeteners

In recent years, the society experienced a demonisation of sugar, with a bloom on the market of more or less natural alternatives, supposed to be better for health. Agave syrup, stevia, rapadura, xylitol, fructose, honey… Food industry is vaunting the merits of all these products, and people can see them everywhere: in organic stores, supermarkets, in healthy…