Cranberries spicy muesli

Hello everyone, Today’s recipe was developed specifically for the Yoga & Nutrition workshop I gave in March. It was dedicated to spring and based on the principles of Ayurveda, a form of holistic traditional medicine from India. and whose name means “science of life”. Ayurveda considers that the universe is composed of five elements or…

Red lentils dhal

There is nothing more comforting in winter than an a earthy stew. Indeed, the body calls for hot and nutritious food when the weather is cold. The recipe I am sharing today is inpired by Indian cuisine. It is easy to make, tasty and can be prepared in large batches to be frozen. It can…

Spicy Quinoa with Veggies

Hello everyone! Since the weather doesn’t seem to know if it should stay in winter or switch permanently in the spring, I propose a recipe that you can decline in multiple ways. You can eat it warm, immediately after cooking it, or cooled down at room temperature. It will make a healthy and nourishing main course with…

Christmas special: Gluten-free & Vegan Gingerbread Cookies

I do not have a sweet tooth: if you ask me to choose between a piece of cake and a portion of fries, the portion of fries will always win. Except during Christmas holiday season: you’ll see me stuffing myself with chocolates and biscuits, something I usually never do. Is it the cold that drives…

Vegetarian korma

Nothing like a delicious slow cooked dish to get some comfort during these cold autumn days. I especially enjoy Indian food dishes in this season, because the aroma of spices warms me up and reminds me of sunny places. Unfortunately, it is not easy to find quality Indian restaurants in Geneva: the dishes are delicious…

Butternut & turmeric smoothie

Celebrate Fall and its gorgeous squashes! Among my favorite varieties, butternut squash, holds a beautiful place. It owes its name to the sublime velvety texture of its flesh. It can be eaten raw like a carrot, or cooked in a thousand ways. Its tender flesh and slightly nutty taste, is as good in savory recipes…

Golden turmeric milkshake

Hello everyone! I am sharing with you today my turmeric milkshake recipe. I created it by accident and without much hope, one day I was in a hurry and did not have time to have breakfast at home, and I had no fresh fruit available to prepare a smoothie. That’s when Malika’s dates and almonds milkshakes  came…