Exotic rolls: Sri Lankan rotis

I discovered these wonderful rolls in Sri Lanka, during an ayurvedic retreat. They can be eaten as a side dish with curry, as a starter with chutney, or for breakfast with butter and honey, if you make them without salt and spices. This recipe is so simple it cannot go wrong. It will allow you to make eight nutritious…

Sri Lankan breakfast: lactose free rice pudding

I discovered this treat during an Ayurvedic retreat in Sri Lanka. This recipe is lighter than the original version, which is cooked in coconut milk. Quick and easy to prepare, warm and soft, delicately spicy, it is the perfect breakfast in winter. You can replace the coconut and banana with nuts or dried fruits for…